Men
- Jyväskylä Rugby Club
- Jyväskylä Rugby Club Old Boys
- Helsinki Rugby Club
- Kuopio Rugby Club
- Pori Rugby Bombers
- Karjalan Rugby Joensuu
- Warriors Rugby Club
- Vaasa Wolves
- Linna Rugby Club
- OYUS Rugby
- Santa Claus R.U.F.C.
- Old Town Shamrocks
- Rauma Ice Pack
- Finland Old Boys
- Helsinki Rugby Club II
- Griffins RFC
- Hammarby (SWE)
- Blizzard Boks
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Ladies
- Jyväskylä Rugby Club Ladies
- Grand Old Jyväskylä Rugby Club Ladies
- Helsinki Rugby Club Ladies
- Pori Rugby Lollers
- Warriors Rugby Club Ladies
- Tampere Rugby Club Ladies
- Vaasa Foxes
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Youth
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